Saturday 11 May 2013

Fitness...

Dear Friends, quit your sedentary lifestyle. Happiness and good health are the two most essential ingredients to make a great recipe, called Life. We must live a long and a happy life. Only fitness can help us achieve our dreams. Everybody knows that regular exercise can reduce chances of heart disease, but how many of us follow a strict fitness regime ? And yes, fitness can make us dynamic and creative. I love giving small tips to improve everyday life.
Photo: Dear Friends, quit your sedentary lifestyle. Happiness and good health are the two most essential ingredients to make a great recipe, called Life. We must live a long and a happy life. Only fitness can help us achieve our dreams. Everybody knows that regular exercise can reduce chances of heart disease, but how many of us follow a strict fitness regime ? And yes, fitness can make us dynamic and creative. I love giving small tips to improve everyday life.
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2 comments:

  1. Unknown14 May 2013 at 03:45

    I am agree with you. We have to take care of our body so we have to do regular exercise.

    KC Sharma
    Fitness Center in Lucknow

    ReplyDelete
  2. dr pendyala pradeep14 May 2013 at 05:01

    Thank you dear KC Sharma.

    ReplyDelete

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