You must have noticed that I look very happy all the time...many people actually ask me how can they be happier than what they are right now. Frankly, being happy or happier is the easiest thing in the world...I am sure, something is making you unhappy, irritated or depressed...first of all, stop pleasing people, spend some time with friends which fill your day with memories that last lifelong, if you have a passion for doing something, just do it, don't postpone it for tomorrow. Take good care of your health and appearance. Get a new goal very often after you have achieved your last goal and work towards it. Nothing would make you more happy than achieving something that you aimed for. The most important thing to be happy is to have realistic expectations from the self and the world. Keep doing the things that you love despite of getting enough attention or appreciation. Lastly, don't miss out on the little things... it’s always those little things that make us happy. Col Pradeep Pendyala, Anaesthesiologist.
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